How to remain cool in the summer heat like an F1 racer

Find out how an F1 racer manages the difficult conditions they encounter across the world when a heatwave sweeps across Europe.

f1 2022 drivers

This week, Europe has been experiencing a heatwave, with numerous nations setting record high temperatures.

Discover how F1 racers often keep a cool head in the heat with Carlos Sainz’s Performance Coach, Rupert Manwaring, as the temperature rises.

In a documentary that was filmed with McLaren back in 2019, Manwaring goes over the tools and strategies utilised to handle difficult situations.

Check out the video below!

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